Angelo Tollis
Role:
Personal Trainer, Manager
Education:
Chabot College - A.A. in Sports injury care, Sports nutrition & Sports psychology
Chabot College - Student Athletic Trainer
Certifications:
Certified Personal Trainer
National Academy of Sports Medicine
Modern Strength Training - Blood Flow Restriction Specialist
Landmine University - Level 2
Weck Method, Rotational Movement Training Specialist (RMTS) Level 1
Specialties:
RMTS
Fat loss
Muscle building
Prehab/Rehabilitation
Pre/Post surgical recovery
Blood Flow Restriction Training
MMA/Wrestling conditioning
Experience:
I am a former athlete who has trained in many different sports and disciplines including, but not limited to Football, Wrestling, Judo and Baseball. In college, I’ve volunteered as an Athletic Trainer for 2 years and worked in the outpatient Physical Therapy industry for 5 years working with ages from 5-89. I’ve been a trainer for half a decade, but have been involved in the fitness industry for over 10 years.
Why Personal Training:
I’m a personal trainer because I enjoy helping people take back control of their lives physically and mentally and I know the obstacles that can be present when making these lifestyle changes.
Why Bodymechanix:
I chose Bodymechanix because the community felt inviting and family-oriented when I first started. As time progressed, I’ve forged many strong relationships with the team and members. The team encourages each other to grow, learn, teach and coach as a whole and help develop each trainer's niche to their best capacity which is what I believe allows the community to grow organically.