Angelo Tollis
Role:
Personal Trainer, Manager
Education:
Chabot College - A.A. in Sports injury care, Sports nutrition & Sports psychology
Chabot College - Student Athletic Trainer
Certifications:
Certified Personal Trainer
National Academy of Sports Medicine
Modern Strength Training - Blood Flow Restriction Specialist
Landmine University - Level 1 & 2
Weck Method, Rotational Movement Training Specialist (RMTS) Level 1
SUF Soft-Tissue-Mobilization (Myofascial Trigger-point release therapy)
HoloMovement (Ying & Yang)
Specialties:
Strongman (competitive)
Powerlifting (competitive)
MMA/Wrestling conditioning (competitive)
Prehab/Rehabilitation
Pre/Post surgical recovery
Blood Flow Restriction Training
Fat loss
Experience:
I am a former and current athlete who has trained in many different sports and disciplines including, but not limited to Strongman, Football, Wrestling, Judo and Baseball. In college, I’ve volunteered as an Athletic Trainer for 2 years and worked in the outpatient Physical Therapy industry for 5 years, working with ages ranging from 5 to 89. I’ve been a certified trainer for half a decade, but have been involved in the fitness industry for over 10 years.
Why Personal Training:
I’m a personal trainer because I enjoy helping people take back control of their lives physically and mentally and I know the obstacles that can be present when making these lifestyle changes.
Why Bodymechanix:
I chose Bodymechanix because the community felt inviting and family-oriented when I first started. As time progressed, I’ve forged many strong relationships with the team and members. The team encourages each other to grow, learn, teach and coach as a whole and help develop each trainer's niche to their best capacity which is what I believe allows the community to grow organically.
