Team
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Terrell Elliott
Role: Personal trainer, Co-owner
Education: National Personal Training Institute
Certifications:
Certified Personal Trainer, National Academy of Sports Medicine
Performance Enhancement Specialist
Corrective Exercise Specialist
Coach, USA Weightlifting, Level 1
Precision Nutrition, Level 1
Certified Functional Strength Coach, Level 1, Mike Boyle Strength & Conditioning
TRX, Level 1
Functional Movement Screen, Level 1, Functional Movement Systems
fascia stretch therapy
Specialties:
Fat loss
Muscle building
Nutrition
Sport-specific training
Corrective exercise
mobility/flexibilityExperience: I am a former athlete and have worked as a personal trainer for 10 years.
Why Personal Training: I am a personal trainer because I love helping people gain confidence and build lifelong healthy habits. I enjoy teaching and building a community with people who share my passion for fitness.
Why Body Mechanix: I train at Body Mechanix because I love the family-oriented atmosphere and the staff’s passion for producing the best service possible. Everyone is living the lifestyle rather than trying out a trend.
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Angelo Tollis
Role:
Personal Trainer, ManagerEducation:
Chabot College - A.A. in Sports injury care, Sports nutrition & Sports psychology
Chabot College - Student Athletic TrainerCertifications:
Certified Personal Trainer
National Academy of Sports Medicine
Modern Strength Training - Blood Flow Restriction Specialist
Landmine University - Level 2
Weck Method, Rotational Movement Training Specialist (RMTS) Level 1Specialties:
RMTS
Fat loss
Muscle building
Prehab/Rehabilitation
Pre/Post surgical recovery
Blood Flow Restriction Training
MMA/Wrestling conditioningExperience:
I am a former athlete who has trained in many different sports and disciplines including, but not limited to Football, Wrestling, Judo and Baseball. In college, I’ve volunteered as an Athletic Trainer for 2 years and worked in the outpatient Physical Therapy industry for 5 years working with ages from 5-89. I’ve been a trainer for half a decade, but have been involved in the fitness industry for over 10 years.
Why Personal Training:
I’m a personal trainer because I enjoy helping people take back control of their lives physically and mentally and I know the obstacles that can be present when making these lifestyle changes.
Why Bodymechanix:
I chose Bodymechanix because the community felt inviting and family-oriented when I first started. As time progressed, I’ve forged many strong relationships with the team and members. The team encourages each other to grow, learn, teach and coach as a whole and help develop each trainer's niche to their best capacity which is what I believe allows the community to grow organically.
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Ryan De Leon.
Role: Personal trainer, Strength and Conditioning Coach
Education: UC San Diego, B.S. Mechanical Engineering
Certifications: Certified Personal Trainer, National Academy of Sports MedicineSpecialties: Strength and Conditioning, Plyometric Exercises, Building Athleticism
Experience: Former collegiate athlete, began personal training September 2021
Why Body Mechanix: I began training at Body Mechanix after being a client for about a year. I really found a sense of community among people who were trying to better themselves and have fun while doing it. I believe in a wholistic, well-rounded approach to fitness and health that focuses on building lifestyle habits to support sustainable success. With a background in sports and teaching, I love doing my part in helping client achieve their goals!Hobbies/Interests: Lacrosse, Basketball, Rock Climbing, Surfing, Snowboarding, Dancing